Broad Street Run Through East Falls |
Doesn't look bad, but my foot hit in just the wrong place. |
This year however, The Broad Street Run has been postponed until October. So following the lead of others, I went out today on my own and ran a solo ten miles. In four years, this was my slowest ten mile run but there were a few reasons for that.
1. At mile 2, I tripped on a crack in the sidewalk. I landed on my hands and knees. I took a few minutes to clean everything temporarily with the hand sanitizer I kept on my belt before continuing to run.
2. I learned yesterday that C&C Creamery was open again so of course I had to stop for a well deserved ice cream. Since they were at mile 7, I walked all of mile 8 while eating my Rocky Road (fitting flavor, right?).
3. While I was finishing my ice cream, I happened to be in the right place at the wrong time and witnessed a crazy situation.
Who can resist Ice Cream? |
Now to hope that my knee isn't swollen in the morning from the fall because even after washing it again at home it looks a little on the bad side.